![]() ![]() Let’s break down the differences between the two devices: HumidifierĪ humidifier is an electrical device that introduces more moisture to the air. In moderation, humidity can prevent a dry throat and mouth, lessening the probability of an asthma attack to occur (if cooler weather triggers your asthma).ĭepending on your location and the weather you experience in the different seasons, you could benefit from either a humidifier or a dehumidifier in your home. This isn’t to say summer weather is ideal because hot, humid air can be uncomfortable to breathe due to how heavy the moisture in the air is. You’ve probably heard of using a humidifier for when you have the flu or allergies since healthy amounts of humidity can loosen congestion. Maintaining a moderate level of humidity indoors can reduce asthma symptoms for some and help create a comfortable breathing environment. In this article, you will learn about the effectiveness of humidifiers in alleviating asthma symptoms. One way you can do this is by utilizing a humidifier in your home. ![]() The best way to counteract dry air is by introducing moisture into it in a controlled environment, which can help lessen inflammation in your lungs. Avoiding cool and dry air is impossible during the colder months, but there is one solution that could provide some relief to asthmatics. One is cool, dry air.įor some people, dry air can irritate their lungs and cause inflammation, which can cause wheezing, coughing, and shortness of breath. With 22 million Americans being diagnosed with chronic asthma, there’s a lot of data to pull from to figure out some of the most common asthma triggers. My chronic sneezing episodes also reduced considerably.Having asthma can be challenging because figuring out how to control your asthma attack triggers is complicated. I was not waking up at night coughing or needing my inhalers. I found the adult cave extremely relaxing and healing and immediately felt my airways opening and breathing was easier. I first came across the salt cave when I was pregnant with my first child and looking for a natural solution to my asthma and allergies. Caused chronic periods of sneezing and feeling very tired. I tried many different over the counter drugs but nothing ever worked. ![]() “I was regularly on steroids and took 3 types of inhalers daily. When I finished them I could feel slight problems coming back, so booked another 10 and in all this time I have not had to take any antibiotics or steroids! It has been an amazing help for me.” Afterwards I had no problems at all with my asthma, so booked another 10. We saw The Salt Cave in Tunbridge Wells and out of desperation decided to pay for a course of 10 sessions. “I have severe asthma and was on medication three times a day, one of the strongest inhalers used to treat people with chronic heart disease. When I arrived I felt sluggish and tired." I felt light airy and happy when I left the cave. I found the whole experience calming and invigorating at the same time. I have some asthma with dogs but not so bad. I can not sleep in a house where there is a cat. "I wanted to have an ‘experience’ but I also suffer from allergic asthma particularly when I am in close contact with cats and horses. It’s very relaxing, calm and I really like the lights on the ceiling. Through all of my other sessions they helped me with a lot of my problems. After the 5th session I felt something in my neck, it felt unusual. “I have Asthma, Hay fever and allergy to pollen. I only had one treatment but overnight my air passages were absolutely clear despite the feather pillows! And the next day I felt more energised.” “I have slight asthma and allergic to feather pillows. I feel that my breathing has improved overall.” I am now able to run up the stairs at Earlsfield station and am much better in the gymnasium as regards to cycling, running and weights. I have now had approximately 20 sessions (Between June and November 2010) and I can feel and see the difference in myself. “I couldn’t even walk up stairs without getting breathless. ![]()
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